Saturday Early Start Nov 25
Saturday Club Run - Middle Cove Meander Nov 25
Sunday Night Hills! Nov 26
No monday morning run Nov 27
Monday Interval Training Nov 27
Tuesday Night Hills! Nov 28
Tuesday Short Run - Ron's Run Nov 28
Wednesday Night Hills! Nov 29
Wednesday Morning Wakeup Run Nov 29
Thursday Club Run - Willoughby Nov 30
Monday Interval Training Dec 4
Tuesday Short Run - Ron's Run Dec 5
Wednesday Morning Wakeup Run Dec 6
Thursday Club Run - Tambourine Bay Dec 7
Wednesday Morning Wakeup Run Dec 13
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