TRAINING & EVENTS
 
Thursday Club Run - Mosman Oct 19
Saturday Club Run - Middle Head Oct 21
Sunday Night Hills! Oct 22
No monday morning run Oct 23
Monday Interval Training Oct 23
Tuesday Night Hills! Oct 24
Tuesday Short Run - Ron's Run Oct 24
Wednesday Morning Wakeup Run Oct 25
Wednesday Night Hills Oct 25
Monday Interval Training Oct 30
Tuesday Short Run - Ron's Run Oct 31
Wednesday Morning Wakeup Run Nov 1
Wednesday Morning Wakeup Run Nov 8
 
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