Sign up NOW- email beginnerscourse@nrg.asn.au. Next beginners' course starts Thursday 1 June.

Qualified coach, Steve Bruggeman from Northside Running Group (NRG). The NRG Get Up and Running course is an 8-week course for beginner runners. Courses run Thursdays 6.30pm to 7.30pm at the North Sydney Indoor Sports Centre, cnr Hume and Clarke Streets, Crows Nest.

ONLY $100 for the 8 week course. Starts Thursday 1 June.

Includes all training sessions, notes, membership to NRG (worth $60), so you can join any of our club runs and continue your running journey.

To sign up or for any queries - email beginnerscourse@nrg.asn.au.