NRG News
 
Speed & Strength Training - What's your goal? June 6, 2017

NRG is once again running coached sessions to prepare runners for the Sydney Running Festival Half and Full marathons in September 2017, and other runs along the way (City to Surf, Bilpin, Coastal Classic etc) as well as those continuing on to the Melbourne Marathon in October. This course will also include some Saturday "Away" trail runs for those preparing for the Bilpin and Coastal Classic events. No charge for NRG members!

Official start is Tuesday 6 June, with dedicated sessions running each Tuesday evening, and the rest of the program will tie into the main Club runs with extras. All are welcome! Register your interest, or ask an