Monday Interval Training 19/02/2018
 No monday morning run 19/02/2018
 Tuesday Short Run - Ron's Run 20/02/2018
 Tuesday Night Hills! 20/02/2018
 Wednesday Morning Wakeup Run 21/02/2018
 Wednesday Night Hills! 21/02/2018
 Thursday Club Run - Sailors Bay 22/02/2018
 Saturday Club Run - Sailors Bay 24/02/2018
 Monday Interval Training 26/02/2018
 Tuesday Short Run - Ron's Run 27/02/2018