Go back to listTuesday Speed & Strength Interval Training, March 27, 2018
Do you want to increase your speed, up your strength and maximise your running efficiency? If so, come along to Tuesday Nights with NRG! Whether you're keen to log a faster 5km, get a PB in a half marathon or increase your pace over an ultra, this session is for you.

Lodged by Chris Dawe, enquiries@nrg.asn.au
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