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The event calendar shows upcoming club events. Select a view then use the navigation buttons to move between dates. Click on the event to view more information, including the event description, times, location, fees and any rules regarding attendance; you can also register for events from this screen. Click on the magnifying glass on the toolbar to see search and filter options.

August, 2018

Wednesday
1
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
1
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
2
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Chantelle
Route: LaneCove
Str: Naremburn Park

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentl
Saturday
4
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Chris Dawe Route: Mrs Mac‘s Chair. Warm up: Mater Hospital
Sunday
5
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
6
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
7
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
7
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
8
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
8
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
9
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Pam
Route: Spit Jctn
Stretch: Anzac Park

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
11
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Gavin Pilz Route: Lane Cove Warm Up: Silver Balls
Sunday
12
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
13
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
14
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
14
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
15
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
15
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
16
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Matt
Route: Blues Point
Stretch: Mater Hosp

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
18
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Doriette McIvor-Stone Route: Sailors Bay Warm up: Naremburn Shops then over the walkway.
Sunday
19
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
20
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
21
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
21
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
22
Indoor Sports Centre (NSBA Stadium)
6:00 AM
More Info
Less Info
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Wednesday
22
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
23
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Doug
Route: MowbrayRd
Stretch: Frederick St

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!
Saturday
25
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium)
7:00 AM
More Info
Less Info
Courses of 8-12-16km, split into multiple pace groups. Something for everyone! Host: Meryl Rahme Route: Harbour Headlands. Warm Up: Shirley Lane
Sunday
26
Indoor Sports Centre, Crows Nest (NSBA Stadium)
4:00 PM
More Info
Less Info
Courses increasing gradually from 8-12km. Something for everyone no matter what your pace.

Run on a local course designed for maximum elevation whilst keeping you close to home. All welcome!
Monday
27
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Monday Interval Training Session.

The training is often split into fast / middie / back-of-pack to account for different levels of ability.
Tuesday
28
Indoor Sports Centre
6:30 PM
More Info
Less Info
NRG is once again running the popular coached sessions to prepare runners for the Bilpin Bush Run, Coastal Classic and the Sydney Running Festival Half & Full marathons, and other upcoming runs. Distance, Speed & Strength training all included!
Tuesday
28
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. Hosted by the legendary Ron!
Often followed by a cheap‘n‘cheerful dinner - all welcome!
Wednesday
29
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Come and experience the highs and lows of the NRG Wednesday Hills!
Warm up spot : Ridge St, nr St Leonards Park footbridge, North Sydney
Thursday
30
Indoor Sports Centre (NSBA Stadium)
6:30 PM
More Info
Less Info
Host: Eileen
Route: Greenwich
Str: Silver Balls

Pace : Pace groups will target the following averages:
Fast : sub 4:45 min/km.
Fast Midd : sub 5:00 min/km.
Mid Midd : sub 5:15 min/km.
Short Midd : sub 5:30 min/km.
BOTP: gentle!