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The 3 Staples: 3 must have sessions in training for any endurance race

About this event

The session will cover three different types of training session that are essential to any long-distance training programme. Participants will learn how to adapt each session to their own running ability and how to incorporate these sessions into a training schedule to suit their fitness or race goals.

Date and Time

Wednesday, January 22, 2025, 7:00 PM until 8:30 PM

Location

Union Hotel
271 Pacific Highway, North Sydney
AUS

Contact(s)

John Hesketh

Category

Education Event

Registration Info

Registration is required

Number of People Who Will Attend

Everyone
(No Fee)
* This can be your primary registrant type. Only one primary registrant type is allowed per registration.
Register Now

NRG acknowledges the Cammeraygal people, Traditional Custodians of the land on which we run, and pay our respects to their Elders past and present.