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Monday Interval Training
Sprints, drills, hills, laps, varies each week. The training is split into fast / mid / back-of-pack to account for different levels of ability. Coach: Steve Bruggeman
Monday, October 11, 2021, 6:00 PM until 7:15 PM
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St,
Crows Nest 1585