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Running since 1993
Sydney, Australia
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Tuesday Strength and Conditioning Session 1

In response to feedback for more varied training options, the Club is trialing three strength and conditioning training sessions in Jan, Feb and Mar. These sessions will be held on the 3rd Tuesday of each month at 6:30pm and are open to all members.

The coach for this session will be Sarah Comensoli, an accredited exercise physiologist. Sarah's sessions will focus on conditioning the body for better running and injury prevention.
Tuesday, January 17, 2023, 6:30 PM until 8:00 PM
Indoor Sports Centre
Hume Street
Crows Nest, NS  

Additional Info:
Event Contact(s):
John Hesketh
Training Session
Registration is required
Payment In Full In Advance Only
Available Slots:
No Fee
No Fee


NRG is a community based running group and has a NSW registered COVID-19 Safety Plan. NRG's preference is for members to be fully vaccinated. If feeling unwell do not participate. If you subsequently test positive for COVID19, notify an NRG committee member or event host as soon as possible.