help_outline Skip to main content
 


Northside
Running
Group
Running since 1993
Sydney, Australia
HomeEventsTuesday Strength and Conditioning Session 1

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Tuesday Strength and Conditioning Session 1

In response to feedback for more varied training options, the Club is trialing three strength and conditioning training sessions in Jan, Feb and Mar. These sessions will be held on the 3rd Tuesday of each month at 6:30pm and are open to all members.

The coach for this session will be Sarah Comensoli, an accredited exercise physiologist. Sarah's sessions will focus on conditioning the body for better running and injury prevention.
When:
Tuesday, January 17, 2023, 6:30 PM until 8:00 PM
Where:
Indoor Sports Centre
Hume Street
Crows Nest, NS  

Australia
Additional Info:
Event Contact(s):
John Hesketh
Category:
Training Session
Registration is required
Payment In Full In Advance Only
Capacity:
50
Available Slots:
46
No Fee
No Fee

COVID-19:

NRG is a community based running group and has a NSW registered COVID-19 Safety Plan. NRG's preference is for members to be fully vaccinated. If feeling unwell do not participate. If you subsequently test positive for COVID19, notify an NRG committee member or event host as soon as possible.