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About this event
Monday Speed Building session, 6am starting at the playground area closest to the station at the Gore Hill Oval.
This is a weekly one hour session designed to build speed and is suitable for anyone no matter what your current pace. Session will be a mix of speed drills and laps at the oval with a few fun loops to mix it up. All designed to get you faster!
Coach: Chris Dawe
Email: coach@nrg.asn.au
Location
Start from playground area closest to the station at Gore Hill Oval
Gore Hill Oval
Crows Nest, NSW
AUS
Category
Training Session
Registration Info
Registration is not Required