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Running since 1993    Sydney Australia
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Monday Speed Building

Monday Speed Building session, 6am starting at the playground area closest to the station at the Gore Hill Oval.

This is a weekly one hour session designed to build speed and is suitable for anyone no matter what your current pace. Session will be a mix of speed drills and laps at the oval with a few fun loops to mix it up. All designed to get you faster!

Coach: Chris Dawe
Monday, May 22, 2023, 6:00 AM until 7:00 AM
Start from playground area closest to the station at Gore Hill Oval
Gore Hill Oval
Crows Nest, NSW  

Additional Info:
Chris Dawe
Training Session
Registration is not Required
Payment In Full In Advance Only

NRG acknowledges the Cammeraygal people, Traditional Custodians of the land on which we run, and pay our respects to their Elders past and present.