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A short, sharp, fun session (45mins) designed to kick-start your training week and raise fitness levels through interval training. All are welcome as the session accommodates runners of all abilities and, if you looking for a super charged start to the week, you can join the Strength and Conditioning session that follows on immediately at the same venue.
Monday, February 12, 2024, 6:00 PM until 6:45 PM
Gore Hill Oval (at the playground nearest the hospital entrance)
Gore Hill Oval
Crows Nest, NSW
Registration is not Required