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Thursday Night Run - ISLAND & HEAD.
About this event
Host: Richard Minifie. Route: Island & Head. Stretch: Shirley Lane.
Pace groups will target the following averages: Fast sub 4:45 min/km. Fast Mid sub 5:00 min/km. Mid sub 5:15 min/km. Short Mid sub 5:30 min/km. BOTP: gentle!
Route Map
B - Island & Head
Location
North Sydney Indoor Sports Centre
AUS
Event Contact(s)
Richard W Minifie
Category
Training Session
Registration Info
Registration is not Required
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