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Running since 1993    Sydney Australia
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Monday Strength and Conditioning

About this event

The coach for this session will be Sarah Comensoli, an accredited exercise physiologist. Sarah's sessions will focus on conditioning the body for better running and injury prevention.

Date and Time

Monday, December 02, 2024, 6:45 PM until 7:45 PM

Location

Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Gore Hill Oval
Crows Nest, NSW  
AUS

Event Contact(s)

John Hesketh

Category

Training Session

Registration Info

Registration is not Required

NRG acknowledges the Cammeraygal people, Traditional Custodians of the land on which we run, and pay our respects to their Elders past and present.