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Monday Strength and Conditioning
The coach for this session will be Sarah Comensoli, an accredited exercise physiologist. Sarah's sessions will focus on conditioning the body for better running and injury prevention.
Monday, December 18, 2023, 6:45 PM until 7:45 PM
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Gore Hill Oval
Crows Nest, NSW
Registration is not Required