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Monday Strength and Conditioning

The coach for this session will be Sarah Comensoli, an accredited exercise physiologist. Sarah's sessions will focus on conditioning the body for better running and injury prevention.
Monday, July 22, 2024, 6:45 PM until 7:45 PM
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Gore Hill Oval
Crows Nest, NSW  

Additional Info:
Event Contact(s):
John Hesketh
Training Session
Registration is not Required
Payment In Full In Advance Only
No Fee
No Fee

NRG acknowledges the Cammeraygal people, Traditional Custodians of the land on which we run, and pay our respects to their Elders past and present.