Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Outside the Indoor Sports Centre
Gore Hill Oval (at the playground nearest the hospital entrance)
A short, sharp, fun session (45mins) designed to kick-start your training week and raise fitness levels through interval training.
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Trainers: Sarah/Robyn, exercise physiologists. Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
5 - 7 km, slower paced. Hosted by Andrew Kitchener
Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
9-10 km, route varies. Hosted by Ronan Carolan
Union Hotel (to be confirmed)
As runners we often experience aches and pains but how should we respond to these? Are they reflective of an increase in training load or a sign of something more serious? Greater body awareness is critical to understanding these signals and in this highly interactive session you will be given techniques to accelerate the understanding of your body.
Outside the Indoor Sports Centre
Host: Megan, Stretch: Silver Balls
Outside the Indoor Sports Centre
Gore Hill Oval (at the playground nearest the hospital entrance)
A short, sharp, fun session (45mins) designed to kick-start your training week and raise fitness levels through interval training.
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Trainers: Sarah/Robyn, exercise physiologists. Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
5 - 7 km, slower paced. Hosted by Andrew Kitchener
Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
9-10 km, route varies. Hosted by Ronan Carolan
Outside the Indoor Sports Centre
Host: TBD, Stretch: Naremburn Park
Outside the Indoor Sports Centre
Gore Hill Oval (at the playground nearest the hospital entrance)
A short, sharp, fun session (45mins) designed to kick-start your training week and raise fitness levels through interval training.
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Trainers: Sarah/Robyn, exercise physiologists. Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
5 - 7 km, slower paced. Hosted by Andrew Kitchener
Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
9-10 km, route varies. Hosted by Ronan Carolan
White Rabbit Childcare Centre
Discover the benefits of using a foam roller (reduced pain, increased flexibility, faster recovery) and receive expert instruction on how to use a roller to massage muscles and connective tissues. This will be an active workshop so wear running or gym gear. Places are limited and please bring your own roller (or let Michelle know if you don’t have one).
Outside the Indoor Sports Centre
Host: Kim, Stretch: Naremburn Shops
Gore Hill Oval (at the playground nearest the hospital entrance)
A short, sharp, fun session (45mins) designed to kick-start your training week and raise fitness levels through interval training.
Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Trainers: Sarah/Robyn, exercise physiologists. Meet at Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
5 - 7 km, slower paced. Hosted by Andrew Kitchener
Gore Hill Oval (at the playground nearest the hospital entrance)
Outside the Indoor Sports Centre
9-10 km, route varies. Hosted by Ronan Carolan
Outside the Indoor Sports Centre
Host: Gavin, Stretch: Shirley Lane