Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St,
Crows Nest 1585
Sprints, drills, hills, laps, varies each week. The training is split into fast / mid / back-of-pack to account for different levels of ability. Coach: Steve Bruggeman
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. For more information contact nrgtuesdays@gmail.com . Hosted by Kitch.
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG 2021 SPEED & STRENGTH TRAINING Ever thought about doing a race, but don’t know where to start? Perhaps you want to trim your time down a little? What about breaking the magic 100minute mark for a Half, or bettering your marathon PB? Or maybe you are a little out of shape (circumferentially challenged?) and want to get back to running 21km or longer. This is your opportunity! NRG are running an dedicated weekly Race Training Course for members, aiming to get everyone up to speed for events through to the end of December 2021. The training will incorporate the regular club runs and events along with some extra sessions when necessary, and will include some longer runs along the way. No cost for paidup members! Register your interest or ask questions - today by sending an email to nrgtuesdays@gmail.com . Or just come along! Don’t delay; this is your chance to step up your training a little and surprise yourself with what you can do! Hosted by Coach Chris.
Indoor Sports Centre (NSBA Stadium)
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday!
For questions about this run please email jacqueline_gilders@hotmail.com .
Grassy area on top of Kelly's Place
Host: Steve Bruggeman; Route: MOSMAN; Stretch: Ridge St BB courts.
Pace : Pace groups will target the following averages: Fast sub 4:45 min/km. Fast Mid sub 5:00 min/km. Mid sub 5:15 min/km. Short Mid sub 5:30 min/km. BOTP: gentle!
Hume Street (usual place)
Host:Steve Bruggeman Route: MOSMAN. Stretch: Ridge St. BB courts.
Grassy area in front of sports centre
Host:Steve Bruggeman Route: MOSMAN. Stretch: Ridge Street BB courts.
Meet on grassy area near Indoor Sports Centre
Meet on grassy patch over Kelly‘s Place (cnr Hume & Clarke Sts)
Host: Gavin Pilz Route: Cremorne Point (map 27)
Stretch Point: St Leonard‘s Park
Foot of the lawn in front of the Indoor Sports Centre (NSBA Stadium) Stretch point:
Meet on Hume St (usual place). Courses of 8-12-16 km. Host: Gavin Pilz Route: Cremorne Point (map 27)
Stretch Point: St Leonard‘s Park
Meet on grassy area near Indoor Sports Centre
8-12-16km options.
Meet on grassy area near Indoor Sports Centre
Host: Gavin Pilz Route: Cremorne Point (map 27)
Stretch Point: St Leonard‘s Park
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St,
Crows Nest 1585
Sprints, drills, hills, laps, varies each week. The training is split into fast / mid / back-of-pack to account for different levels of ability. Coach: Steve Bruggeman
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. For more information contact nrgtuesdays@gmail.com . Hosted by Kitch.
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG 2021 SPEED & STRENGTH TRAINING Ever thought about doing a race, but don’t know where to start? Perhaps you want to trim your time down a little? What about breaking the magic 100minute mark for a Half, or bettering your marathon PB? Or maybe you are a little out of shape (circumferentially challenged?) and want to get back to running 21km or longer. This is your opportunity! NRG are running an dedicated weekly Race Training Course for members, aiming to get everyone up to speed for events through to the end of December 2021. The training will incorporate the regular club runs and events along with some extra sessions when necessary, and will include some longer runs along the way. No cost for paidup members! Register your interest or ask questions - today by sending an email to nrgtuesdays@gmail.com . Or just come along! Don’t delay; this is your chance to step up your training a little and surprise yourself with what you can do! Hosted by Coach Chris.
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St, Crows Nest
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday! For questions about this run please email jacqueline_gilders@hotmail.com .
Hume St near indoor sports centre
Host: Richard Minifie Route: LUNA PARK Stretch: Mater Hospital.
Pace groups will target the following averages: Fast sub 4:45 min/km. Fast Mid sub 5:00 min/km. Mid sub 5:15 min/km. Short Mid sub 5:30 min/km. BOTP: gentle!
Hume Street near Indoor Sports Centre
Hume Street near Sports Centre
8-12-16km in groups by pace
Host: Gavin Pilz Route: Mrs Macquarie‘s Chair (map 23)
Stretch Point: Mater Hospital
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St,
Crows Nest 1585
Sprints, drills, hills, laps, varies each week. The training is split into fast / mid / back-of-pack to account for different levels of ability. Coach: Steve Bruggeman
Indoor Sports Centre (NSBA Stadium)
Regular Tuesday Run - distance 5-7km, slower paced. Suitable for beginners or those recovering from injury, or those who just want a shorter, slower run. For more information contact nrgtuesdays@gmail.com . Hosted by Kitch.
Often followed by a cheap‘n‘cheerful dinner - all welcome!
NRG 2021 SPEED & STRENGTH TRAINING Ever thought about doing a race, but don’t know where to start? Perhaps you want to trim your time down a little? What about breaking the magic 100minute mark for a Half, or bettering your marathon PB? Or maybe you are a little out of shape (circumferentially challenged?) and want to get back to running 21km or longer. This is your opportunity! NRG are running an dedicated weekly Race Training Course for members, aiming to get everyone up to speed for events through to the end of December 2021. The training will incorporate the regular club runs and events along with some extra sessions when necessary, and will include some longer runs along the way. No cost for paidup members! Register your interest or ask questions - today by sending an email to nrgtuesdays@gmail.com . Or just come along! Don’t delay; this is your chance to step up your training a little and surprise yourself with what you can do! Hosted by Coach Chris.
Indoor Sports Centre (NSBA Stadium)
Between Clarke St & Hume St, Crows Nest
Regular Wednesday Morning Wakeup Run - the perfect way to start a Wednesday! For questions about this run please email jacqueline_gilders@hotmail.com .
Host: Steve Bruggeman Route: NORTHBRIDGE. Stretch: West Street; Pace groups will target the following averages: Fast sub 4:45 min/km. Fast Mid sub 5:00 min/km. Mid sub 5:15 min/km. Short Mid sub 5:30 min/km. BOTP: gentle!
Hume Street near Indoor Sports Centre
7.00 am
Hume Street near Indoor Sports Centre 7.00 AM; Host: Randy Brophy; Stretch Point: Naremburn park